Kate Forest

Change MAker

Hi I’m Kate,

I love writing, teaching tender yoga and embodied writing, creating organic soaps and herbal care remedies, and exploring the beauty of nature.

I'm a World Care Advocate, the co-founder of ForestDoe Botanicals, a writer, spoken word artist, and a Tender-Care Yoga & Mindful Living Teacher.

I've been personally practicing and sharing my tender and mindful approach to yoga, writing, and living for more than two decades. I have extensive training and advanced certifications in the practice of Yoga and Mindfulness, as well as training in Feminine Empowerment Coaching, Co-active Coaching, and Mindfulness in Education.

My passion is to share my work in the world with women, educators, and other Beautiful Humans so that they can find greater pleasure, power, and peace within to help make our world a kinder and more caring place for us all – and for future generations.

From February 28, 2023 until June 20th, 2023 I will be teaching a weekly Self Care Yoga class at Sacred Roots Yoga Center on Tuesday evenings from 6:30 – 7:30 pm.

If you'd like to stay connected with occasional emails subscribe below. Your support means so much to me and I'm looking forward to sharing pieces of my journey with you.